Resistance is Not Futile: Using Conflict as a Catalyst in Change Management
Change is a ubiquitous presence in the corporate world. It oscillates from subtle policy modifications to major organizational overhauls. Along with change, resistance tags along, seemingly as enduring and inevitable. In my many years as an executive coach, I’ve seen how this resistance manifests and how leaders can deftly navigate it. As leaders, comprehending this […]
Leveraging Summer: The Perfect Season to Wind Down, Skill Up, and Stay Sharp
Greetings, fellow leaders! As the summer sun brightens our days, many of us in the business world welcome the ensuing slowdown. Summer is synonymous with relaxation and rejuvenation, a well-deserved break from the ceaseless churn of corporate leadership. But what if I told you that this season also presents an ideal opportunity to not just […]
Investing in Yourself: Recession-Proof Investment
Investing in yourself is one of the most valuable and recession-proof investments you can make. As an executive coach, I often hear clients say that they don’t have the time or resources to invest in themselves. They’re too busy focusing on their careers or businesses, or they’re worried about the cost of personal and professional […]
Reclaiming Balance in Your Life: Identifying and Honoring Your Core Values
Life can often be overwhelming and chaotic, leaving us feeling drained and out of balance. This can be especially true when we are trying to manage multiple roles and responsibilities in our day-to-day lives. The key to reclaiming balance is to identify and honor our core values. By recognizing what is important to us and […]
HOW TO MOVE FORWARD AFTER BEING LAID OFF: 6 THINGS YOU CAN DO NOW
How to Move Forward After Being Laid Off: 6 Things You Can Do Now Being laid off can be a difficult and disheartening experience, but it doesn’t have to be the end of your professional journey. Moving forward after job loss can be intimidating, but with the right strategy, you can take control of your […]
ACTIONABLE STRATEGIES FOR LIVING INTENTIONALLY
10 Actionable Strategies for Living Intentionally at Home and Work Living intentionally is something that many of us strive for, but it can often feel overwhelming and difficult to achieve. Getting caught up in life’s distractions and obligations is easy, leaving little room for living intentionally. However, it is possible to live a purposeful life, […]
HOW TAKING TIME TO REST AND REFLECT IN DECEMBER CAN HELP YOU ACHIEVE YOUR GOALS
In a recent study from the NY Times, 77% of respondents say they have a very hard time relaxing during the holidays and usually end up feeling more stressed and worn down than ever. After a year of highs and lows, we all need a break. In addition to helping you reset, restorative activities like spending time with […]
Morning Routine for a Positive Productive Day
Betsy Kauffman, CEO/Founder of Cross Impact Coaching, shares how she created a thoughtful morning practice that ensures she has a productive day. Like many in leadership roles, my days used to begin frantically. I was conditioned to hear my alarm clock, careen out of bed, and jump full-bore right into my workday, checking emails and […]
3 Ways to Celebrate Your Own Accomplishments
This time of year is full of celebrations for significant academic achievements. Whether you are acknowledging a loved one who graduated from university, a family member who completed high school, or a friend who finished a Master’s degree, the annual traditions to recognize such successes create feelings of joy that palpably permeate through the air. […]
6 Steps to Recharge Yourself and Avoid Burnout This Year
The beginning of a new year provides a natural reset period, enabling you to reflect, analyze and adjust course as needed. During this time, you can identify opportunities to enhance your lifestyle in the coming months, both professionally and personally, and set goals to improve your overall health and wellness. While this kind of annual […]
